Everyone poops, but we’d rather not talk about it. Still, what’s happening in your gut can shape your overall health. Dr. Sanjay Gupta sits down with Dr. Trisha Pasricha to discuss her new book, “You’ve Been Pooping All Wrong.”
Here’s a fun chapter list for your perusal:
0:00 Why talking about bowel movements matters for your health
5:19 Where does the stigma around bowel movement discussions come from?
7:44 Why 40% of people struggle with bowel movements?
10:19 Are processed foods harming your digestive health?
14:17 What your bowel habits can tell you about your health
17:03 Is there an ideal bowel movement?
20:37 Is there a perfect diet for healthy bowel movements?
23:54 What is ‘poophoria’?
Watch more CNN here: https://cnn.it/4kh5RPe
#Poop #Bowel Movements #Health
